Wendler cycle is over! We ended this cycle with 90 PRs last week and many more since the start of this 12 week cycle. We are so proud of all the athletes that showed such determination and high skill set throughout this time frame. Seeing what the rest of 2017 has to hold with these new numbers to work off of will be very thrilling.
Adam Bilicki | 1 x 1 @ 205 lbs | Back Squat |
Afton Schwendiman | 1 x 1 @ 115 lbs | Bench Press |
Andy Dietz | 1 x 1 @ 480 lbs | Deadlift |
Andy Dietz | 1 x 1 @ 380 lbs | Back Squat |
Barb Truesdale | 1 x 1 @ 105 lbs | Back Squat |
Beth Wilhelmi | 1 x 1 @ 170 lbs | Back Squat |
Cassie Mae Trumble | 1 x 1 @ 65 lbs | Bench Press |
Cassie Mae Trumble | 1 x 1 @ 115 lbs | Back Squat |
Charles Athanas | 1 x 1 @ 210 lbs | Back Squat |
Charles Athanas | 1 x 1 @ 155 lbs | Bench Press |
Chris Adams | 1 x 1 @ 280 lbs | Bench Press |
Chris Adams | 1 x 2 @ 135 lbs | Overhead Squat |
Chris Adams | 1 x 3 @ 125 lbs | Overhead Squat |
Christine Ruth | 1 x 1 @ 85 lbs | Bench Press |
Crystal Rainwater-Shedd | 1 x 1 @ 122 lbs | Bench Press |
Dara Bowlin | 1 x 2 @ 160 lbs | Back Squat |
Dara Bowlin | 1 x 1 @ 220 lbs | Deadlift |
DeDe Bratcher | 1 x 1 @ 105 lbs | Back Squat |
DeDe Bratcher | 1 x 1 @ 150 lbs | Deadlift |
Deedra Arevalo | 1 x 1 @ 185 lbs | Back Squat |
Deedra Arevalo | 1 x 1 @ 120 lbs | Bench Press |
Diana Pena | 1 x 1 @ 240 lbs | Deadlift |
Diana Pena | 1 x 1 @ 185 lbs | Back Squat |
Diana Pena | 1 x 1 @ 105 lbs | Bench Press |
Doug Millasich | 1 x 1 @ 200 lbs | Back Squat |
elvis jaimes | 1 x 1 @ 325 lbs | Back Squat |
Fallon Jefferson | 1 x 1 @ 265 lbs | Back Squat |
Fallon Jefferson | 1 x 1 @ 162 lbs | Bench Press |
Heather Matheny | 1 x 1 @ 100 lbs | Bench Press |
Jake Loechler | 1 x 1 @ 415 lbs | Deadlift |
Jake Loechler | 1 x 1 @ 355 lbs | Back Squat |
Janna Bona | 1 x 1 @ 145 lbs | Back Squat |
Jeannie Cain | 1 x 1 @ 127 lbs | Bench Press |
Jeannie Cain | 1 x 1 @ 240 lbs | Deadlift |
Jennifer Adams | 1 x 1 @ 115 lbs | Bench Press |
Jennifer Adams | 1 x 1 @ 205 lbs | Back Squat |
Jennifer Adams | 1 x 3 @ 105 lbs | Overhead Squat |
Jennifer Randle | 1 x 1 @ 265 lbs | Deadlift |
Jennifer Randle | 1 x 1 @ 215 lbs | Back Squat |
Joel Harris | 1 x 1 @ 405 lbs | Deadlift |
Juan Ramirez | 1 x 1 @ 265 lbs | Deadlift |
Juan Ramirez | 1 x 1 @ 175 lbs | Back Squat |
Kathryn Galvan | 1 x 1 @ 175 lbs | Back Squat |
Kathryn Galvan | 1 x 1 @ 225 lbs | Deadlift |
Kathryn Galvan | 1 x 1 @ 112 lbs | Bench Press |
Kayla Kinchen | 1 x 1 @ 196 lbs | Deadlift |
Kellie Flanders | 1 x 1 @ 200 lbs | Back Squat |
Kellie Flanders | 1 x 1 @ 122 lbs | Bench Press |
Kellie Flanders | 1 x 2 @ 95 lbs | Snatch Grip Push Press |
Kellie Flanders | 1 x 3 @ 110 lbs | Overhead Squat |
Kellie Flanders | 1 x 1 @ 300 lbs | Deadlift |
Kelly Jones | 1 x 1 @ 235 lbs | Bench Press |
Kim Myhre | 1 x 1 @ 185 lbs | Back Squat |
Laurie Roth | 1 x 1 @ 155 lbs | Back Squat |
Lavern Curry | 1 x 1 @ 225 lbs | Back Squat |
Lisa Crigger | 1 x 1 @ 167 lbs | Back Squat |
Lisa Crigger | 1 x 1 @ 210 lbs | Deadlift |
Madeleine Price | 1 x 1 @ 185 lbs | Deadlift |
Madeleine Price | 1 x 1 @ 175 lbs | Back Squat |
Malinda Baca-Price | 1 x 1 @ 185 lbs | Back Squat |
Marcos Pena | 1 x 1 @ 505 lbs | Deadlift |
Marcus Garcia | 7:20 | 1-Mile Run |
Mary de’Scacchi | 1 x 1 @ 215 lbs | Back Squat |
Mary de’Scacchi | 1 x 1 @ 125 lbs | Bench Press |
Matthew Kaatz | 1 x 1 @ 300 lbs | Deadlift |
Michaela Smith | 1 x 1 @ 170 lbs | Back Squat |
Michaela Smith | 1 x 1 @ 115 lbs | Bench Press |
Mike Stearns | 1 x 1 @ 175 lbs | Bench Press |
Mike Stearns | 1 x 1 @ 160 lbs | Back Squat |
Misty Fierro | 1 x 1 @ 215 lbs | Back Squat |
Misty Fierro | 1 x 1 @ 250 lbs | Deadlift |
Misty Fierro | 1 x 1 @ 130 lbs | Bench Press |
Robby Gonzalez | 1 x 1 @ 315 lbs | Back Squat |
Robby Gonzalez | 1 x 1 @ 275 lbs | Bench Press |
Samantha Auburn | 1 x 1 @ 255 lbs | Deadlift |
Scott “Big Sarge” Garrett | 1 x 1 @ 315 lbs | Back Squat |
Shanyil wickramasinghe | 1 x 1 @ 285 lbs | Back Squat |
Shanyil wickramasinghe | 1 x 1 @ 405 lbs | Deadlift |
Shawna URen | 1 x 1 @ 155 lbs | Back Squat |
Shawna URen | 1 x 2 @ 110 lbs | Bench Press |
Steve Truesdale | 1 x 1 @ 165 lbs | Back Squat |
Susan Denny | 1 x 1 @ 120 lbs | Front Squat |
Susan Denny | 1 x 1 @ 200 lbs | Deadlift |
Will Hampton | 1 x 1 @ 190 lbs | Bench Press |
Will Hampton | 1 x 1 @ 175 lbs | Back Squat |
William Beane | 1 x 1 @ 355 lbs | Back Squat |
William Beane | 1 x 1 @ 315 lbs | Bench Press |
William Beane | 1 x 1 @ 400 lbs | Deadlift |
William U’ren | 1 x 1 @ 240 lbs | Bench Press |
William U’ren | 1 x 1 @ 300 lbs | Back Squat |