The A-Team

We are a fully qualified bunch who has been in the health and fitness industry for a combined total of 50+ years. We take our jobs very seriously and our number one focus is to ensure that you’re safe and given the right tools to be successful in CrossFit.

Why us?

Each of our coaches offers one-on-one training sessions, nutrition coaching & FREE Body Composition. We are available to help you reach your individual goals and will make the time to create a plan for you to follow. Our belief is that it takes a team coming together to make a success story but at the end of the day it takes your own determination and will power to make that dream become a reality.

Adrien Adams

Co-Founder • Co-Owner • Head Coach Read Biography

Landon Adams

Co-Founder • Co-Owner • Coach Read Biography

Kali Fresacher

Coach Read Biography

Anna Bergeron

Coach Read Biography

Matt Plemons

Coach Read Biography

Emilio Valdez

Coach Read Biography

Laura King

Coach Read Biography