Your body is your temple. Feed it what it deserves to refuel and perform for you.
Anna found CrossFit in 2011 when she was searching for a way to impact people’s lives through health. She is passionate about creating an environment in which our amazing bodies can optimally operate and perform as they were created to do.
Anna is willing to show you the same thing a hundred times, if that is what you need. She knows patience is the name of the game, because Athlete before a Coach…
She remembers the struggles and the learning process of being an Athlete and uses that to help all of our Athletes, new and current. Watching you succeed in the Box and in real life is her goal for everyone here at CFRR.
A life long advocate for health and fitness, Anna’s recent personal birth into motherhood has further broadened her scope into the health and fitness world. As her own path evolved, she obtained her BIRTHFIT Coaches Certification that has truly revolutionized her perspective and tools as a coach and athlete.
Anna is the Coach and creative mind behind CrossFit Round Rock’s all-ladies specialty program, “CFRR F.I.T.” (Female’s Intentional Training).
Anna believes there is a great importance in the intentions of our actions and how that sets forth motion and results. She says our workouts are no different.
She is passionate about leading women in their fitness journey to achieve their next level by respecting the differences and challenges that are so uniquely yours.
Follow her down the road to Success.
She will show you something 100 times if that is what you need. She will not give up on you because watching you succeed in the Box and in Real Life is her goal for everyone in our Box.
She remembers the struggles and the learning process of being an Athlete and uses that to help all of our Athletes, new and current.
A life long advocate for health and fitness
Trained in English Dressage and participated in local Globo gym at a young age. Her wide range of sports to now has helped shaped her as a coach and athlete.