PR City!

It’s the 2nd week of our Wendler Cycle and the PRs haven’t slowed down one bit! With 8 athletes with multiple PRs you can imagine how much cheering and high fives are going on in class. Keep up the great work ladies and gents. WEEK 3 IS UPON US. Rep scheme is 5-5-5-3-3-3+. Figure out your percentages and get to class!

Afton Schwendiman 1 x 5 @ 125 lbs Deadlift
Beth Wilhelmi 1 x 5 @ 145 lbs Back Squat
Carrie Canova 1 x 5 @ 80 lbs Back Squat
Carrie Canova 1 x 5 @ 95 lbs Bench Press
Chris Adams 1 x 3 @ 235 lbs Bench Press
Christian Knaak 1 x 9 @ 230 lbs Bench Press
Claudia Gonzalez 1 x 1 @ 245 lbs Back Squat
Claudia Gonzalez 1 x 1 @ 155 lbs Bench Press
Dara Bowlin 1 x 1 @ 102 lbs Clean and Jerk
Deedra Arevalo 1 x 6 @ 145 lbs Back Squat
Deedra Arevalo 3 x 3 @ 65 lbs Snatch
Diana Pena 1 x 5 @ 75 lbs Bench Press
Fallon Jefferson 1 x 3 @ 145 lbs Bench Press
Helen Butler 1 x 6 @ 125 lbs Back Squat
Jace Files 1 x 6 @ 265 lbs Deadlift
Jared Stokes 1 x 8 @ 280 lbs Deadlift
Jared Stokes 1 x 5 @ 215 lbs Back Squat
Jeannie Cain 1 x 1 @ 220 lbs Deadlift
Jennifer Adams 1 x 5 @ 90 lbs Bench Press
Jennifer Adams 1 x 5 @ 170 lbs Back Squat
Jeremy Sereno 1 x 5 @ 235 lbs Back Squat
Juan Ramirez 1 x 5 @ 125 lbs Back Squat
Kellie Flanders 3 x 3 @ 70 lbs Snatch
Kellie Flanders 1 x 5 @ 166 lbs Back Squat
Kellie Flanders 1 x 8 @ 91 lbs Bench Press
Kellie Flanders 1 x 10 @ 215 lbs Deadlift
Kelly Jones 1 x 1 @ 295 lbs Deadlift
Kim Thompson 1 x 5 @ 150 lbs Back Squat
Kim Thompson 1 x 10 @ 195 lbs Deadlift
Laura King 1 x 5 @ 75 lbs Bench Press
Marcus Garcia 1 x 5 @ 255 lbs Back Squat
Molly Rayner 2 x 1 @ 100 lbs Back Squat
Nicholette Lawson 1 x 5 @ 175 lbs Back Squat
Rebekah Portillo 1 x 5 @ 125 lbs Back Squat
Sarah Williams 1 x 6 @ 105 lbs Bench Press
Scott “Big Sarge” Garrett 1 x 5 @ 260 lbs Back Squat
Shanyil wickramasinghe 1 x 12 @ 265 lbs Deadlift
Shanyil wickramasinghe 1 x 1 @ 265 lbs Back Squat
Tom O’Donoghue 1 x 5 @ 135 lbs Back Squat
William Beane 1 x 10 @ 230 lbs Bench Press
William U’ren 1 x 5 @ 240 lbs Back Squat