Restart Nutrition Challenge
PART NUTRITIONAL EDUCATION, PART SUGAR DETOX, PART SUPPORT GROUP … AN EMPOWERING COMBINATION!
The RESTART® Program is a simple, powerful way to give your body a vacation from sugar and processed foods. With a 3-week sugar detox built right in, the program focuses on how to use REAL FOOD to boost your energy and cut sugar and carb cravings. You will receive education on HOW the body processes certain foods and how to incorporate healthy food choices in everyday life. You embark on this real food journey with a small group of like-minded committed individuals under the guidance of a Nutritional Therapy Practitioner.
DISCOVER HOW GOOD YOU CAN FEEL!
WEEK 1: How to prepare for your REAL FOOD sugar detox. Set your intentions. Get ready mentally and physically.
WEEK 2: Your digestive check-in. Healthy digestion is foundational to optimal health and a vibrant life. Discover how digestion should work and adjustments you can make to ensure your system works smoothly.