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Sheldon’s Corner: Why Should I do the CrossFit Open?

I think the better question… Keep reading

Sheldon’s Corner: Hard Exercise Is Actually More Fun, According to Science

If you looooove the feeling… Keep reading

Sheldon’s Corner: 5 Reasons To Ignore The Number On The Scale

There is nothing worse than… Keep reading

Sheldon’s Corner: 10 Ways To Get Healthy This Year

It’s that time of the… Keep reading

Sheldon’s Corner: When, Why, and How Should You Stretch?

Stretching may seem like an… Keep reading

Sheldon’s Corner: The Difference Between Paleo and Low Carb

What do Paleo and low… Keep reading

Sheldon’s Corner: Does a High Price Tag Mean a Quality Nutritional Supplement?

As if the rows of… Keep reading

Sheldon’s Corner: Your Guide to CrossFit Lingo

For some, it’s the ultimate… Keep reading

Sheldon’s corner: Sheldon Challenges YOU: Sleep 8 hours and reap the benefits

What difference could an extra… Keep reading

Sheldon’s Corner: When to Replace Your CrossFit Shoes

When it comes to working… Keep reading