This is my archive

November Athlete of the Month – Joan Gibbs

Meet Joan, CrossFit Round Rock’s… Keep reading

October Athlete of the Month – Steve Halleck

October’s Athlete of the Month… Keep reading

BE WELL Challenge

The BE WELL Challenge is… Keep reading

July Athlete of the Month – Eryn Dahlstedt

Let’s start by congratulating Eryn… Keep reading

June Athlete of the Month – Charles Athanas

  A couple of things… Keep reading

Personalized Programming

We are now offering….. Keep reading

42 Day Detox Challenge

Tired of Macro counting? Tired… Keep reading

July Athlete of the Month – Andi Barlow

The English meaning of the… Keep reading

Sheldon’s Corner: The Final Chapter

Well…my friends, it’s come time… Keep reading

June Athlete of the Month – Doug Windland

Our June Athlete of the… Keep reading