PR City

Before all the Easter candy hopped out of hiding we had athletes logging some very impressive PRs. We had 10 athletes log not only 1 but TWO PRs. This week our skill sesh will be focusing on the kipping motion. We are excited to see how everyones weightlifting gains translates to a strong gymnastics movement. Spread those lats and fly this weekend everyone!

ashton wickramasinghe 1 x 3 @ 175 lbs Deadlift
Cassie Mae Trumble 6 x 5 @ 65 lbs Back Squat
Charlotte Manas 1 x 3 @ 95 lbs Back Squat
Chris Adams 1 x 1 @ 135 lbs Overhead Squat
Dara Bowlin 1 x 1 @ 115 lbs Overhead Squat
Dara Bowlin 2 x 3 @ 90 lbs Bench Press
DeDe Bratcher 1 x 3 @ 80 lbs Back Squat
DeDe Bratcher 1 x 5 @ 125 lbs Deadlift
Deedra Arevalo 1 x 3 @ 110 lbs Bench Press
Diana Pena 1 x 5 @ 145 lbs Back Squat
Don Holley 1 x 7 @ 185 lbs Back Squat
elvis jaimes 1 x 3 @ 225 lbs Bench Press
elvis jaimes 2:59 800m Row
Ivann Avalos 1 x 5 @ 210 lbs Deadlift
Jared Stokes 1 x 7 @ 215 lbs Bench Press
Jeannie Cain 1 x 2 @ 120 lbs Bench Press
Jennifer Adams 9:05 “Ritchie Blackmore”
Jennifer Randle 1 x 3 @ 120 lbs Bench Press
Jeremy Sereno 1 x 3 @ 290 lbs Back Squat
Jody Virgne 1 x 3 @ 150 lbs Back Squat
John Canepa 1 x 2 @ 225 lbs Bench Press
Juan Ramirez 1 x 3 @ 155 lbs Back Squat
Kathryn Galvan 1 x 5 @ 160 lbs Back Squat
Kellie Flanders 1 x 6 @ 251 lbs Deadlift
Kellie Flanders 1 x 1 @ 125 lbs Overhead Squat
Kellie Flanders 2 x 3 @ 85 lbs Hang Snatch
Kelly Jones 1 x 7 @ 190 lbs Bench Press
Laurie Roth 1 x 3 @ 140 lbs Back Squat
Marcos Pena 1 x 5 @ 330 lbs Back Squat
Marcos Pena 1 x 6 @ 255 lbs Bench Press
Marcus Garcia 1 x 7 @ 260 lbs Back Squat
Marcus Garcia 1 x 10 @ 290 lbs Deadlift
Mary de’Scacchi 1 x 3 @ 115 lbs Bench Press
Michaela Smith 1 x 10 @ 135 lbs Back Squat
Mike Stearns 1 x 3 @ 150 lbs Bench Press
Misty Fierro 1 x 3 @ 185 lbs Back Squat
Misty Fierro 1 x 3 @ 120 lbs Bench Press
Nicholette Lawson 2 x 3 @ 125 lbs Hang Power Clean
Nick Hernandez 1 x 3 @ 225 lbs Back Squat
Samantha Auburn 1 x 1 @ 100 lbs Overhead Squat
Sarah Williams 1 x 1 @ 100 lbs Overhead Squat
Scott “Big Sarge” Garrett 1 x 7 @ 365 lbs Deadlift
Scott “Big Sarge” Garrett 1 x 3 @ 185 lbs Hang Power Clean
Shanyil wickramasinghe 1 x 8 @ 230 lbs Back Squat
Shanyil wickramasinghe 1 x 8 @ 315 lbs Deadlift
Shawna URen 1 x 5 @ 125 lbs Back Squat
Susan Denny 1 x 5 @ 100 lbs Front Squat
Tara Travis 1 x 7 @ 120 lbs Back Squat
Will Hampton 1 x 5 @ 145 lbs Back Squat
Will Hampton 1 x 7 @ 155 lbs Bench Press
William Beane 1 x 10 @ 255 lbs Bench Press
William Beane 1 x 7 @ 295 lbs Back Squat
William U’ren 1 x 4 @ 215 lbs Bench Press