This week we test all of the work we’ve put in the past 12 weeks. This week we max out on Back Squat, Deadlift, and Bench Press. We already have 15 PR’s logged just from Monday morning classes. Here are last week numbers. We can’t wait for next Monday to see how many PRs our athletes gain!
Athlete | Result | Component |
Adam Bilicki | 1 x 1 @ 300 lbs | Deadlift |
Ashley Athanas | 1 x 5 @ 10 lbs | Bench Press |
Chris Adams | 1 x 1 @ 265 lbs | Squat Clean |
Dara Bowlin | 1 x 1 @ 115 lbs | Squat Clean |
DeDe Bratcher | 1 x 5 @ 95 lbs | Back Squat |
Diana Pena | 5 x 3 @ 55 lbs | Hang Snatch |
Diana Pena | 3 x 5 @ 85 lbs | Snatch Grip Deadlift |
Diana Pena | 1 x 2 @ 85 lbs | Jerks |
Laurie Roth | 3 x 1 @ 85 lbs | Power Clean |
Marcos Pena | 5 x 3 @ 75 lbs | Hang Snatch |
Marcos Pena | 3 x 5 @ 155 lbs | Snatch Grip Deadlift |
Marcos Pena | 1 x 2 @ 145 lbs | Jerks |