PR City

Last week we had 13 PRs just on Front Squats alone. Also, some people improving on their Fast Eddie’s ab workout time. Great job last week. Keep your form solid and your squats low.

Athlete Result Component
Chris Adams 1 x 5 @ 255 lbs Front Squat
Chris Adams 4 x 10 Handstand Push-ups
Chris Toombs 1 x 5 @ 225 lbs Front Squat
Dara Bowlin 1 x 2 @ 105 lbs Overhead Squat
Dara Bowlin 1 x 2 @ 95 lbs Split Jerk
Dara Bowlin 5 x 5 @ 85 lbs Front Squat
Deedra Arevalo 2 x 5 @ 115 lbs Front Squat
Diana Pena 8:05 Fast Eddie’s 15
Diana Pena 1 x 5 @ 115 lbs Front Squat
Don Holley 1 x 5 @ 145 lbs Front Squat
elvis jaimes 1 x 1 @ 295 lbs Bench Press
Jennifer Adams 6:42 Fast Eddie’s 15
Joan Gibbs 1 x 5 @ 80 lbs Front Squat
Kellie Flanders 1 x 5 @ 120 lbs Front Squat
Kim Thompson 1 x 2 @ 95 lbs Split Jerk
Laurie Roth 1 x 5 @ 85 lbs Front Squat
Marcus Garcia 1 x 5 @ 195 lbs Front Squat
Mary de’Scacchi 1 x 5 @ 125 lbs Front Squat
Misty Fierro 1 x 5 @ 122 lbs Front Squat
Nicholette Lawson 3 x 5 @ 115 lbs Front Squat
Trevor Brown 1 x 5 @ 225 lbs Front Squat
Trevor Brown 8:00 Fast Eddie’s 15