Last week we had 13 PRs just on Front Squats alone. Also, some people improving on their Fast Eddie’s ab workout time. Great job last week. Keep your form solid and your squats low.
Athlete | Result | Component |
Chris Adams | 1 x 5 @ 255 lbs | Front Squat |
Chris Adams | 4 x 10 | Handstand Push-ups |
Chris Toombs | 1 x 5 @ 225 lbs | Front Squat |
Dara Bowlin | 1 x 2 @ 105 lbs | Overhead Squat |
Dara Bowlin | 1 x 2 @ 95 lbs | Split Jerk |
Dara Bowlin | 5 x 5 @ 85 lbs | Front Squat |
Deedra Arevalo | 2 x 5 @ 115 lbs | Front Squat |
Diana Pena | 8:05 | Fast Eddie’s 15 |
Diana Pena | 1 x 5 @ 115 lbs | Front Squat |
Don Holley | 1 x 5 @ 145 lbs | Front Squat |
elvis jaimes | 1 x 1 @ 295 lbs | Bench Press |
Jennifer Adams | 6:42 | Fast Eddie’s 15 |
Joan Gibbs | 1 x 5 @ 80 lbs | Front Squat |
Kellie Flanders | 1 x 5 @ 120 lbs | Front Squat |
Kim Thompson | 1 x 2 @ 95 lbs | Split Jerk |
Laurie Roth | 1 x 5 @ 85 lbs | Front Squat |
Marcus Garcia | 1 x 5 @ 195 lbs | Front Squat |
Mary de’Scacchi | 1 x 5 @ 125 lbs | Front Squat |
Misty Fierro | 1 x 5 @ 122 lbs | Front Squat |
Nicholette Lawson | 3 x 5 @ 115 lbs | Front Squat |
Trevor Brown | 1 x 5 @ 225 lbs | Front Squat |
Trevor Brown | 8:00 | Fast Eddie’s 15 |