Success Stories

Sports have always played an important role in my life! I started playing soccer in kindergarten and in 7th grade moved onto football. I had the typical dreams of a lot of kids in Texas… to play for UT and then, of course, the Dallas Cowboys! I was…

Where should I begin?
When I started CrossFit at CFRR?
When I started working at CFRR?
When I started coaching at CFRR? 
When I knew I had completely let myself go?

I guess the beginning is always a good place to start. I walked through the garage doors of CFRR in…

A couple of months ago, when I was first asked to be a Reborn Success story for CFRR and asked to write a blog about my CrossFit fitness journey, I had this blog easily written in my head. It is such an honor, and at the time, it…

Is this an accident? Did I receive this email by accident surely they did not mean to send it to me……… Those were my initial thoughts upon receiving the email from CFRR asking if I would be part of the Reborn Athlete Success Stories.  I was in shock…

My fitness journey began when I had an honest conversation with myself. Nearly 300 pounds at 5’3” I had a choice to make. Become diabetic for the rest of my days or be intentional about my future. Cardio always worked for me in the past. I began there…

I attended a drop-in class at Crossfit Round Rock basically out of curiosity because the box was literally within walking distance from my house. After my first class, I felt the sense of inspiration and profound community with the way everyone motivated each other, and it truly changed…