Success Stories

After I moved to Austin with my husband and two small children in 2010, I struggled with balancing my fitness with my career and family. Having been a runner for most of my life, I had always been able to manage my weight. But with the demands of…

I’m originally from Slovakia. From a very young age my parents always led me to an active lifestyle. When I was 5, I started with Karate. Then I switched to swimming for couple years and at the age of 11 I started with Aikido, which was my love…

The Crossfit Round Rock Community has played an important role in my life going on almost 10 years now. From the day I stepped into the gym I could tell there was a real difference in their approach to fitness and the relationships they build with their members compared to…

I’ve always been interested in improving my physical fitness, as far back as elementary school. Remember Field Day? Pull-ups, the mile, sit-ups, etc. – I wanted to be able to compete with the best in my school even though I was always middle of the…

After having my 3rd child, I felt like my time to dedicate to myself and my health was put on hold.  Both from working full-time, parenting full-time, and just plain lack of motivation to work on myself first.  Fast forward 13 years, where I lead what I felt…

In 2016, I arrived in Round Rock, Texas, recently retired from the Air Force and starting a journey and new career.  I needed to get back in shape and balance the new demands in my life.  I was in the Air Force and needed to be in shape. …